Are you interested in joining the indoor group fitness classes?

Did you know you can come to the first class for free?

We offer classes that are exclusively available for new comers to try out for free! These classes will be small in size and include basic functional movements instructed by a certified coach.

You will have the opportunity to try out a class, and ask your coach lots of questions.

And remember, every class is scalable for all fitness levels – our regular group classes currently have individuals ranging in age from 15-60 years. You have nothing to lose but a bit of sweat, so come out and try one of these fun classes!!

The Lab is located at: 2619 7 Ave NE – directions will be provided once completing this form