Starting Wednesday, November 23rd we will be bringing in the New Year with a Burpee Challenge!
Each morning until to January 1st, 2012, a prescribed amount of burpees will appear on our facebook page, totalling 2012 burpees for everyone to complete!
Invite others to join in on this burpee action! Burpees are much more fun to do with friends.
Burpee Standards: Chest to ground at the bottom. Burpee finishes with full extension, hands overhead, and jump at the top.
Lets bring in this New Year a bit different!!!